Public resources we point people to. We do not run these services and we are not responsible for their content.
If you need support now
- Lifeline: 13 11 14, 24 hours. Text 0477 13 11 14.
- 13YARN: 13 92 76, 24 hours, run by Aboriginal and Torres Strait Islander people.
- Beyond Blue: 1300 22 4636, 24 hours.
- Emergency: 000.
Wellbeing resources
- WellMob: social, emotional and cultural wellbeing resources made for Aboriginal and Torres Strait Islander people, run by the Australian Indigenous HealthInfoNet.
Your rights: regulators and complaints bodies
Your rights: mental health care in Victoria